Servings: 4
Difficulty Level: Low
Ready in: 40 Minutes

This recipe of white fish is bathed with a tomato sauce with thyme and decorated with black olives. It is a perfect Mediterranean dish to prepare for a casual dinner during the week but delicious. Do not hesitate to prepare this fish recipe


  • 1 can of whole tomato peeled in can with its juice, like of 28 ounces
  • 2 cloves garlic finely chopped
  • 1 finely chopped onion
  • 2 branches of fresh thyme
  • 1/4 cup of black olive cut into slices
  • 4 pieces of thick white fish, such as sea bass or cod
  • 1 bay leaf
  • 1/2 cup of olive oil


Separate the whole tomatoes from their juice. Chop the fine onion and garlic.

Put a little olive oil in a medium saucepan and sauté the onion until it is very soft. Add the juice of the tomatoes, the garlic, the bay leaf and the thyme, and let it reduce by half.
Add the tomatoes (previously chopped in a processor).

Let boil about 30 minutes to achieve a thick consistency.

Preheat the oven

About 10 minutes before the sauce is ready, cook the fish. Put in a refractory and cover with olive oil, season with salt and pepper. Gratin at high temperature for 8-10 minutes, or until ready.
Add the olives to the tomato sauce, remove the thyme twigs and the bay leaf.

Serve the fish fillets bathed in sauce. Sprinkle sliced ​​black olives.


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